If your significant other is into muscle-building, macro-counting and is a protein-loving beast or beastess then a box of protein chocolates might just be the ticket to his or her heart.
Protein chocolates are brilliant as they are high in antioxidants, rich in fiber and completely sugar-free. They are also delicious. Giving your loved one homemade protein chocolates in a homemade box is a great way to show him or her how much you care.
Once your better half knows you know how to make them, you will be relied upon to keep them in a fresh supply of protein chocolate. Don’t have a fitness fanatic? That doesn’t matter, make these and eat them yourself. They are so good, you’ll be glad you don’t have to share, here’s how to do them:
Recipe makes 11 pieces of chocolate, serving size = 1.
Per serving: 69 Calories, 4g fat, 4g carbs and 3g of protein.
Here’s where you can get creative, add in some brandy for some boozy chocolates or some chilli powder for an extra bit of spicy oomph. Throw in some peanut butter, add cocoa nibs or even try using sunflower seeds. You can also try adding orange peel, dried coconut or make vanilla filling by using vanilla casein and adding cinnamon. Unflavored casein blended with dates is another great-tasting option, these are your signature chocolates so go crazy!.
Recipe makes 4 servings, serving size is 1 cup. Per serving =
133 Calories, 7g fat, 4.7g of carbs and 9.5g of protein.
The recipe make 8 servings, the following amounts are per 1 serving size:
45 Calories, 1.3g fat, 2.9g of carbs and 4g of protein.
All 3 of these high-protein chocolate recipes are delicious and won’t ruin your diet like a normal bar of chocolate can. Also check out this great link here for a diet that can work wonders in only 3 weeks.
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