Hello and welcome to a whole new experiment I have been trialing for the past 30 days on a subject. We wanted to see if there was an easier to lose belly fat than the normal tried and tested methods.
For this test we have been looking at a product called ‘Lean Belly Breakthrough’ by Bruce Krahn, an author and personal trainer who specializes in losing belly fat. I decided to use a girl I work closely with called Kim who is into fitness and sometimes struggles with her weight from time to time, she is currently 46 years old at the time of writing (2017) and was around 19 pounds overweight when we started testing this product.
So What Is Lean Belly Breakthrough?
Bruce Krahn and Dr. Heinrick produced the program to help men and women over 40 and the core of the program is a formula by Heinrick that purports to work well against belly fat and associated health problems (things like diabetes, heart disease and depression). This is achieved without any drugs, diets or other unnatural means, I believe this is mandatory for any program you are looking to follow.
The main focus of the program is a healthy approach, it is a 2 minute ritual that Dr. Heinrick demonstrated to Krhan on his father-in-law after he was suffering with heart problems and according to Krahn this resulted in a loss of 9 pounds of belly fat in 3 days and thirty pounds in a month. I can tell you that these results are a little exaggerated for marketing purposes but that the program does work as we tested it on Kim who got some decent results from it.
An Overview Of The Content:
- A full list of good foods that will help to get rid of belly fat (no diets involved as they have been proven time and again not to work).
- A list of bad foods that can trigger heart attacks.
- A list of desserts that are actually good if you have blood sugar problems.
- Dr. Heinrick’s method to decrease excess fat from several areas of the body.
- A thorough overview of nutrients from herbs, food and spices that affect hormones that are responsible for storing fat.
- A full detailed explanation of how to utilize your sleeping metabolism.
- How to burn more fat in the same amount of time.
- Krahn’s very effective ’60 second belly shred’ workout program and video (you will see great results after just two weeks).
- A thorough blueprint of what you must do in order to solve the cause of belly fat and all of it’s related health concerns.
- Useful tracking sheets to help monitor your progress.
- A list of foods that will boost your libido.
The Good Stuff
What I would say is that this program is pretty decent but is not a miracle as it may claim to be. Any program in the world uses these kind of absurd claims often to draw you in but it will still produce excellent results.
Bruce Krahn is a very experienced personal trainer and has been a fitness consultant for over 15 years, working with several celebrities. The program is filled with meal plans that were very nice, it is a great sign that the program never refers to any diet plans.
The program is designed to work for anyone thanks to the excellent meal plans included with it even though the program is designed for older people, our test subject fits the program well. The program also has the excellent advantage of being very easy to follow, everything from the meal prep upto the excellent workouts.
Many fitness programs will only work for certain people or for a certain amount of time where you end up right back where you started, Lean Belly Breakthrough is designed purely for long-term results. The program also benefits from a full 60-day moneyback guarantee if you are unsatisfied with the product in any way which is a very generous period to test it.
The Not So Great Stuff
You will need plenty of discipline and consistency to achieve the proper results that you want as all decent things require work. This program is also not a replacement for proper healthcare, you still need to see a doctor if you are ever unwell.
As with many programs it is fully digital so you have to be online in order to gain access to it.
The Final Results
Kim was around 19 pounds overweight when we began a month ago. Every day we made sure we all ate the meal plans and did not cut any corners. We followed the one-minute power workout after breakfast and repeated it again after lunch, there is of course the option to do more if you want as you will definitely burn more fat this way.
We stayed with Kim on her journey, we loved the meal plans in the program and this is how it should be done: healthy food, good nutrition and proper recipes are key to a good figure, many people are unaware how great healthy food can be when done properly.
After 30 days, Kim had lost 9 pounds of fat, not quite on par with what the program promises but I had a feeling it was a bit of exaggeration , she still has some to lose but this is a very good result and has motivated her further to carry on with the program for another 30 days to see more results. This program is certainly not a quick fix for losing fat but you can definitely lose belly fat and weight overall following all of the steps inside.